HiiT YOUR

FITNESS

GOALS!

BoxHiiT30 delivers fast, high-intensity boxing -inspired workouts in just 30 minutes.

Let’s HiiT Go!

  • Red outline of a stick figure in a punching pose

    30-minute total body workouts

    Combining boxing and functional strength training. At one of our three locations!

  • Red stopwatch icon with motion lines, indicating speed or urgency.

    No bookings, no waiting

    Each new station starts every 3 minutes; simply show up when it suits and get started.

  • Red outline of a person standing with hands on hips, wearing a medal around their neck.

    Trainer in every workout

    Personalised coaching with every session, so you aren’t paying for a personal trainer.

  • Red line art of a ketchup bottle and boxing glove

    Stress-busting, ultra-fun workouts

    Leave feeling strong and energised!

HOW IT WORKS

01

Show up anytime. No bookings, no set start times. Just turn up and start your workout.

Two people doing a plank hand clap exercise in a gym.

DONE IN
30MINS!

02

A trainer coaches you through each stage. Totally customised to your level.

03

Complete 9 stations in just 30 minutes.
Full-body strength, cardio, and core.

04

Stress-busting, fun workouts. Members leave feeling strong and energised.

PLUS Kaiapoi and Papanui branches have 24/7 access - so you can HiiT go any time!

All fitness levels are welcome

Workouts are adapted for beginners to advanced.

STILL HAVE QUESTIONS? let’s chat.